Training Videos

Here you can find training videos, which I will gradually increase.
My thanks to all helpers !!!

What I want to achieve mainly, is a categorization of exercises to optimize various hits or movements.
Streams e.g. for grip postures you can find in the web really a lot (and very good), but movement exercises to improve are rare. This gap I would like to close a little bit.

The streams are divided into topics:

• Activation
  • Single activation
  • Group activation
• Service
• Push
• Drive
• Backhand
• Defence
• Smash
• Sticksmash
• Kill
• Scissors Jump
• Netdrop
• Stop
• Drop
• Lift
• Badminton fishing rod
• Hitting combinations
  • Hitting combinations 01
  • Hitting combinations 02

I wish a lot of fun while watching and hope to offer incentives.
Please use for comments about training videos or any desired topics the following comment area.

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