Scissors Jump

Here are some videos about cissors Jump.


Scissors jump as throwing exercise:

The student (excluding racket) receives the shuttles with lunge at the net and throws them with a scissors jump over the net.
It's not the throwinglength that matters, but for proper execution of the scissors jump.
This is a good pre-accession to the relatively complex scissors jump, because next to the jump execution no concentration must be given to the hit.

Comments for this video:
The student takes the scissors jump good and can use it for an accelerated return to the net.
The lunge at the net should be done with less knee flexion. Knee not in front of the foot.


Scissors jump with pause:

Coach pushes 2 slow shuttles into the front court. Then on the backhand side in the back court.
The student hits the shuttle with scissors jump. Then return and short pause in central position.
The intensity can be individually adjusted.

Comments for this video:
Although after scissors jump followed a pause, the student could try a little faster to arrive the base position.


Scissors Jump with fast return:

Coach pushes 2 slow shuttles into the front court. Then on the backhand side in the back court.
The student takes the shuttle with scissors jump and should even reach the return by the trainer.
The intensity can be individually adjusted.

Comments for this video:
The student works very well.

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